I suppose question one would be whether or not to eat meat at all. I'm not going in depth on the ethics of it except to say that in my personal opinion, if you're not willing to slaughter an animal yourself, you've got no business buying a steak in a resturaunt. Those who disagree are the same people who have no problem shooting off a missle and killing 30 people but wouldn't have the gall to look in their eyes stab them all to death. As if there were a moral difference. I would strongly suggest researching what goes on in slaughterhouses, on factory farms  and the other costs associated with megafarms.  Compare that to the benefits of sustainable farming.

    Here's a cute animation starring Leo

    the pig and Moofeus.

 Now, on to the health info.